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Virtual Outpatient Mental Health and Substance Use Treatment

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What Is Virtual Outpatient Care?

Reaching out for help managing mental health or substance use can feel overwhelming, but you’re not alone. Here at Healthy U, we’re with you every step of the way and know that life’s responsibilities don’t pause for treatment. That’s why we offer virtual programs, giving you the tools, skills, and support you need while staying connected to daily life.

Our online mental health treatment and virtual substance use recovery programs offer personalized care through secure online sessions, making it easy to receive expert-level care. Don’t let your schedule stand in the way of your recovery. Connect with us today.

Virtual outpatient mental health care and substance use disorder treatment allow you to access professional therapy and support through a secure online platform. Virtual therapy can be a good option for those who need consistent treatment but prefer to be in the privacy of their own home.

Programs and Schedule

To better serve our community, we offer two virtual treatment options: An outpatient program and an intensive outpatient version.

If our admissions team believes our outpatient program is best suited to your recovery, you’ll work with your therapist to determine your virtual session schedule.

If you’re better suited to our intensive outpatient program, you’ll have virtual sessions lasting three hours each day. In most cases, you’ll need to live in California to be eligible for our intensive outpatient program.

Sessions are typically conducted via video or phone calls. That said, some of our licensed therapists offer secure messaging and email services as well, helping you access care in ways you’re most comfortable with.

No matter how you connect, you’ll work with your Healthy U licensed therapist to work through challenges, develop effective coping strategies, and achieve lasting recovery.

What Does Virtual Treatment Entail?

Your care plan will be customized to your recovery journey. To help work through problem areas, your virtual treatment may include:

  • Talk therapies
  • Medication-assisted therapy
  • Skill-building sessions to develop healthy coping mechanisms

Your therapy will focus on learning healthy coping mechanisms and addressing the root causes of your challenges so that you can effectively work through them.

Free Family Programming

We also offer virtual support groups for loved ones 18+ (with your consent) so that your family can learn how to best support your recovery journey.

Our family support group meets virtually on Wednesdays from 6 p.m. to 8 p.m.

Conditions We Treat With Virtual Outpatient Care

Mental Health Disorders

Virtual outpatient therapy is an effective option for many mental health conditions, including:

No matter what you’re facing, the licensed therapists in our online mental health clinic can help you navigate through it.

Substance Use

Our virtual treatment program for substance use utilizes talk therapies and coping skill development to help address the root causes of addiction and work through cravings. We specialize in treating several different types of substance use disorders, including:

  • Alcohol
  • Cannabis
  • Stimulants, such as cocaine
  • Opioids, including heroin
  • Hallucinogens
  • Inhalants, such as nitrous oxide
  • Synthetic drugs
  • Prescription medication

What to Expect

Getting the telehealth process started and the care you deserve at Healthy U is easy. Here’s what to expect.

Comprehensive Assessment

Our admissions team will perform a detailed evaluation to understand your needs and place you in the program we believe will best support your recovery. That could be our virtual therapy program or another one of our treatment options, such as PHP or IOP.

At this time, we’ll also verify your insurance or discuss payment options if you’re paying out of pocket.

Customized Treatment Plan

Our licensed professionals will then create a therapy plan tailored to your mental health or substance use recovery journey.

If you have a dual diagnosis and are working through both mental health and substance use challenges, we’ll develop a comprehensive approach to treating both.

Virtual Sessions

You’ll attend your scheduled individual or group therapy sessions through a secure online platform. Session length and treatment timeline depend on your unique situation and care plan.

Ongoing Support

To set you up for lasting recovery and ensure there are no gaps as you transition from one level of care to another, we provide access to long-term care support and our vast alumni network.

Benefits of Telehealth

As a trusted telehealth provider, Healthy U virtual therapy can help you prioritize your well-being without disrupting your responsibilities. Some key benefits of our virtual treatment program include:

  • Convenience: Attend sessions from wherever you feel most comfortable.
  • Flexible scheduling: You’ll work with your therapist to determine session times that suit your lifestyle.
  • Confidentiality: Receive care in a private setting, helping you speak openly about your challenges.
  • Consistent support: Even after completing your virtual therapy treatment, you can stay connected to our network of dedicated professionals and alumni.

Whether you’re looking for anxiety treatment online, virtual depression care, or assistance for any other mental health or substance use disorder, connect with us today to take the first step toward a happier, healthier future.

The information contained on this page is for informational purposes only and is not a substitute for professional medical advice.

Treatment Programs

In-Network With Major Insurance Providers

Out-of-pocket payment plans (with prompt-pay discounts), HMO, PPO—in an effort to help as many people as possible, we accept many plans and providers.

By choosing an in-network provider like Healthy U, you’ll get more affordable care versus an out-of-network provider.

Insurance Information
Aetnaanthemblue californiacareloncompsychcigna
elevance healthevernorthFirst Healthgehabirdhealth netmhn
hmcuprise health hmc healthworkshumanalyramagellanmultiplanoptum
primetricaretriwestunited health careumruprise health
medicare

Out of Network: Kaiser – Single Case Agreements can be arranged

Helpful Information

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The Power to Heal.

The Courage to Begin.

Take the first step toward mental health or substance use recovery. Healthy U will be with you the rest of the way.