Find Hope: Expert PTSD Treatment in San Diego
Comprehensive PTSD Treatment in San Diego
Post-traumatic stress disorder (PTSD) is a serious mental health disorder that can make it difficult to feel safe. Work, relationships, and overall well-being can all suffer due to PTSD, making it imperative to seek support from mental health professionals.
Our Healthy U team specializes in evidence-based PTSD treatment that can improve coping skills, reduce feelings of distress, and promote long-term healing. Because our treatment plans are tailored to you and how you experience post-traumatic stress disorder, they set you up for the best possible outcome.
What Is PTSD?
PTSD is a mental health disorder that’s triggered by witnessing or experiencing a traumatic event. It can cause:
- Nightmares
- Flashbacks
- Anxiety
- Emotional distress
Often, symptoms are persistent, severely impacting daily life. If you’re not sure if PTSD is at the root of your challenges, we encourage you to connect with us for diagnosis and treatment.
How Is Post-Traumatic Stress Disorder Treated?
The right treatment approach depends on the individual. Here at our PTSD treatment center, we’ll conduct a thorough initial assessment before identifying the best approach for you. Generally speaking, effective treatment combines talk therapy, medication when necessary, guidance, and dedicated support. Your treatment plan could include several different types of therapies, including:
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR can be a highly effective way to address PTSD. Designed to help you reprocess traumatic memories in a way that reduces their emotional intensity, EMDR has been shown to help sufferers desensitize themselves to past trauma.
Cognitive Behavioral Therapy (CBT)
CBT is another highly effective PTSD treatment. That’s because this talk therapy teaches you how to identify the negative thought patterns that are associated with trauma and change them. It can help reduce feelings of distress while increasing resilience.
No matter how your PTSD is treated, our care team will help you process trauma, reduce symptoms, and re-establish your sense of stability.
How to Start PTSD Treatment in San Diego
Here’s how to begin your journey to a healthier U with help from our PTSD treatment clinic:
- Initial Consultation: Connect with us to schedule a comprehensive evaluation. One of our licensed clinicians will carefully review your symptoms and any past diagnoses and treatments to ensure we understand your needs and tailor effective treatment approaches.
- Insurance and Payment Plans: We’re in-network with many providers to help make care more affordable than an out-of-network clinic. If you’re paying out of pocket, we have payment plans available.
- Personalized therapy plan: We’ll create a comprehensive treatment plan that could include partial hospitalization, intensive outpatient therapy, virtual therapy sessions, and PTSD medication to help you heal effectively.
- Ongoing Support: You’ll have regular therapy sessions and support from our alumni community to help you build a strong recovery foundation that you can build upon for the rest of your life.
With our help, overcoming PTSD is possible. Connect with us today to learn more about our treatment programs that complement your schedule, our virtual therapy options that allow you to receive quality care from the comfort of your home, and to schedule an initial evaluation. Take the first step toward a healthier U today.
The information contained on this page is for informational purposes only and is not a substitute for professional medical advice.
Treatment Programs
With separate programs for mental health challenges and substance use disorders, you’ll receive the specific care you need to recover.
The first step is a complete, personalized assessment to determine the best approach for U going forward.
In-Network With Major Insurance Providers
Out-of-pocket payment plans (with prompt-pay discounts), HMO, PPO—in an effort to help as many people as possible, we accept many plans and providers.
By choosing an in-network provider like Healthy U, you’ll get more affordable care versus an out-of-network provider.
Out of Network: Kaiser – Single Case Agreements can be arranged
Helpful Information
The Power to Heal.
The Courage to Begin.
Take the first step toward mental health or substance use recovery. Healthy U will be with you the rest of the way.
