Mental Health Resources for Current & Potential Clients
From crisis support and financial assistance to self-assessments to better understand your needs, we have a range of resources that help navigate your mental health.
Immediate Help and Crisis Support
If you or a loved one is in distress, help is available 24/7.
- 988 Suicide and Crisis Lifeline: Call or text 988 for confidential support.
- San Diego Access & Crisis Line: Call (888) 724-7240 for immediate mental health assistance.
- NAMI San Diego: Support for those navigating mental health challenges.
Finding Treatment Near You
Healthy U is committed to your recovery, whether that means treating you ourselves or helping you find another trusted program.
- FindTreatment.gov: Locate nearby mental health and substance use disorder treatment centers.
- SAMHSA: Access a variety of resources through a national database.
- It’s Up to Us: Local San Diego mental health and support groups.
Insurance & Peace of Mind
Discover coverage options and assistance programs that can make treatment even more affordable.
- Covered California: Browse health insurance plans that could include mental health benefits.
- DHCS: Discover the centers with probationary status, suspended, or revoked programs.
- 211 San Diego: Local community, health, and disaster resources.
Support Groups & Family Resources
A supportive community can help you achieve and maintain overall well-being.
- Al-Anon: Support for loved ones affected by addiction.
- National Institute on Drug Abuse: Research and studies on substance use disorders.
- Alcoholics Anonymous San Diego: Local meetings for those seeking sobriety.
Self-Assessments
While not a replacement for an evaluation completed by a healthcare professional, a self-assessment could offer the insights you’re looking for.
- Mental Health America: Online screenings for a variety of mental health disorders.
- Mental Health America - Addiction: A screening tool that can be helpful in assessing addiction.
Need More Guidance? We’re Here to Help
If you’re unsure where to start or are looking for information you don’t see here, connect with us for personalized assistance. Healthy U will help find the resources you’re looking for.
We’ll help you find the information and resources you need to start your recovery journey.
619-542-9542The Power to Heal.
The Courage to Begin.
Take the first step toward mental health or substance use recovery. Healthy U will be with you the rest of the way.
