Our Mental Health Outpatient Programs
Whether you need intensive, structured care or a more flexible treatment plan that fits your schedule, we have a program for you. Through our effective outpatient mental health treatments, lifelong healing is possible. Learn more about our programs and connect with us to see which best complements your recovery.
Three Programs, Endless Support
Partial Hospitalization Programming (PHP)
PHP is our intensive outpatient program that’s best suited for those navigating severe mental health disorders and symptoms. It’s ideal for those ready to transition out of inpatient care.
Over the course of a few months, you’ll participate in therapy and wellness activities that help you better understand your disorder and how to manage it.
Intensive Outpatient Programming
IOP, while still an intensive program, is a step down from PHP, ideal for those who need more support than traditional therapy.
You’ll attend several weekly therapy sessions in a supportive setting, learning cognitive and behavioral techniques to manage symptoms. With help from IOP, a healthy, balanced life is within reach.
Virtual Therapy
If you’re looking for support from the comfort of your home, our virtual therapy program may be right for you. You and your licensed healthcare professional will set your schedule together, making it easy to get quality care whenever you’re available.
You’ll benefit from the talk therapies utilized in our PHP and IOP programs, just in a remote environment.
How We Approach Mental Health Treatment
Healthy U takes a holistic approach to mental healthcare. Our programs address disorder root causes and triggers, not just symptoms. By equipping you with the tools, resilience, and support needed for long-term stability, we empower you to take control of your mental health and build a fulfilling life.
While your individual treatment plan will be unique and tailored to your specific condition and goals, it may include elements of:
- Cognitive behavioral therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Medication management
- Mindfulness techniques
- Lifestyle modifications
- Group therapy
No matter where you are in your mental health journey, our team is here to guide you toward lasting wellness.
In-Network With Major Insurance Providers
Out-of-pocket payment plans (with prompt-pay discounts), HMO, PPO—in an effort to help as many people as possible, we accept many plans and providers.
By choosing an in-network provider like Healthy U, you’ll get more affordable care versus an out-of-network provider.
Out of Network: Kaiser – Single Case Agreements can be arranged
Helpful Information
The Power to Heal.
The Courage to Begin.
Take the first step toward mental health or substance use recovery. Healthy U will be with you the rest of the way.
