Get the Support You Need When Living with Mental Health Challenges
If you are struggling with your mental health in San Diego, you should know you are not alone and help is available. Don’t suffer any longer. Reach out as soon as possible to get the support you need.
Mental Health Challenges Are More Common Than You Think
You are not alone. As many as one in five adults in the United States struggle with their mental health, and most people could benefit from a counselor at least once in their lives.
Fortunately, there are treatment options available, and more insurance companies recognize the importance of helping people get the mental health care they need. If you are struggling, learn more about the Sober Life Recovery Solutions’ mental health services in San Diego.
When to Find Treatment
There is no right answer to this question, as it is personal to everyone. But there are some signs to determine if it might be time to seek professional services.
If you feel sad or not yourself for an extended period or find yourself struggling to enjoy the things you used to enjoy, it might be time to seek help. This is especially true if you are using drugs, alcohol, sex, gambling, food, or even work to self-medicate and distract yourself from your feelings or you have resorted to self-harm. You may also decide to seek help if you have lost a loved one or suffered due to trauma. Divorce or splitting with a partner may also be an excellent reason to give us a call.
If you face challenges to your quality of life and want to make a change, find out how we can help you get on the path to recovery.
Exploring Your Mental Health Treatment Options
There are five different treatment options at Healthy U. Each with different needs and care levels.
Mental Health Virtual Intensive Outpatient Program
Mental Health Intensive Outpatient Program
Mental Health Outpatient Program
If you don’t need quite as much help or feel better after completing our mental health IOP but still need support, you may want to consider our outpatient program. Meet with your counselor one to three times a week to check in on your progress and monitor any medications you may be taking. You may also choose this route if you wish to continue school, work, or have other obligations. Learn more about our mental health OP.
Adolescent Mental Health IOP
Mental Health Partial Hospitalization
How Our Mental Health Services Work
At Healthy U, we have a 3-step process help with mental health.
Step One: Get In Touch
Step 2: We Come Up with a Treatment Plan
Step 3: Enjoy Relief
Why Choose Sober Life Recovery Solutions?
At Sober Life Recovery Solutions, we are committed to providing care with compassion and empathy. Many of our staff members have faced their own struggles with addiction and mental health-related conditions, so we know how challenging it can be to recover. We implement researched-based techniques to provide you with the best care available.
What Our Clients Are Saying
“I am blessed to have had the good fortune of attending this program since October 2018. It was the first time I tried anything like this, and I was quite nervous. I was treated with respect, dignity, and devotion. I felt at ease and actually looked forward to the sessions. The different therapists brought unique aspects of treatment, which helped to develop a multitude of tools that has helped change my perception, reaction to, and action plan to different life stressors. This program has worked for me, but only because I was willing and worked the program. I’m am now on a journey to becoming the best version of myself.”
M. W., Patient, via Google.
How Much Does It Cost?
We are a preferred provider for major health insurance networks in California. Insurance may cover part or all of your treatment. Don’t suffer from mental health-related illness due to finances. If you don’t have insurance, give us a call to see how we can help.
Get the Mental Health Services You Deserve
Get the medication, treatment, and support you need to help relieve the overwhelming burden of mental health-related illness so you can live more comfortably. If you need help, don’t wait. Give us a call today.
Beat Teenage Mental Health Challenges
Help your teenage child to live his or her best life with Healthy U’s positive living strategies treatment program. We are here to support you in every aspect of your teen’s life.
Get in touch to learn more.